Weigh In record (no journal entry) for 20 March 2019
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201.5 lb
Lost so far: 10.1 lb.
Still to go: 20.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2019:
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1546 kcal
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Fat: 55.94g | Prot: 65.04g | Carb: 206.14g.
Breakfast: Sandía, Té (Infusión), Rebanadas de Jamón. Lunch: Mac'Ma Abanico, Campbell's Caldo de Res, Coca-Cola Coca-Cola sin Azucar, Mac'Ma Abanico, Arroz Blanco Instantáneo, Tortillas de Maíz, Aguacate, Salpicón. Dinner: Sánduche de Jamón y Queso, Sandía, Sandía. more...
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losing 40.1 lb a week
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