Weigh In record (no journal entry) for 20 March 2019
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127.4 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1014 kcal
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Fat: 77.93g | Prot: 57.42g | Carb: 25.27g.
Breakfast: Melitta Café sem Açúcar. Lunch: Swift Peito de Frango em Cubos, Pepino (com Casca), Contra-filé, Brócolis Cozido, Ovo de Codorna, Alface, Subway Tomate. Dinner: Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Ovo Frito. Snacks/Other: Snackout Doce de Brigadeiro, Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha do Pará Natural, Coco Seco. more...
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losing 1.0 lb a week
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Camila SL's weight history
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