Weigh In record (no journal entry) for 20 March 2019
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230.1 lb
Lost so far: 98.3 lb.
Still to go: 50.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1508 kcal
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Fat: 41.52g | Prot: 52.46g | Carb: 240.82g.
Lunch: Jollibee Pancit Palabok, Vegetable Spring Roll. Dinner: Taco Bell Fresco Bean Burrito, Taco Bell Mexican Pizza. Snacks/Other: Dairy Queen Strawberry Banana Smoothie (Small). more...
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gaining 10.5 lb a week
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inmsweantitrust's weight history
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