Dindon54's Journal, 11 March 2019

Weigh In record (no journal entry) for 11 March 2019
220.0 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2019:
180 kcal Fat: 2.50g | Prot: 7.20g | Carb: 30.80g.   Breakfast: Lactel Lait Demi-Écrémé, Cracotte Cereales Completes. more...
gaining 0.5 lb a week



     
 

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