Weigh In record (no journal entry) for 20 March 2019
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243.6 lb
Lost so far: 32.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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245 kcal
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Fat: 6.26g | Prot: 9.04g | Carb: 38.28g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. more...
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losing 1.5 lb a week
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Comments
Coucou de rien ça fait du bien d'être encouragé et continuez ainsi bonne journée 😉 😉
20 Mar 19 by member: princesse1977
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