Weigh In record (no journal entry) for 20 March 2019
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244.7 lb
Lost so far: 9.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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563 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
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losing 7.7 lb a week
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Michelle Davenport's weight history
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