Not_lance_bass's Journal, 05 November 2012

Not_lance_bass's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 November 2012

166.4 lb Lost so far: 31.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:

629 kcal

Fat: 19.97g | Prot: 60.16g | Carb: 55.62g. Breakfast: Cappuccino. Lunch: Beef Jerky, Vegetable 100% Juice from Concentrate with Added Ingredients, Sweet & Salty Granola Bars - Roasted Mixed Nut. more...

2195 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Not_lance_bass's weight history

view complete history

Not_lance_bass's Journal, 05 November 2012

Submit a Comment

Other Related Links

Members

Not_lance_bass's weight history