thinlulu's Journal, 16 June 2008

168.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1139 kcal

Fat: 69.68g | Prot: 88.93g | Carb: 37.30g.   Breakfast: splenda sweetner, coffee, sugar free hazelnut coffee creamer, Whole Eggs (Medium), veggie pattie. Lunch: balsamic dressing, chicken, crumbled blue cheese, salad greens. Dinner: grated parmesan cheese, kroger slices turkey pepperoni. Snacks/Other: water. more...

2016 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...