progowski27's Journal, 19 March 2019

Weigh In record (no journal entry) for 19 March 2019
206.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2019:
2455 kcal Fat: 99.27g | Prot: 169.35g | Carb: 219.88g.   Breakfast: Casey's Sausage Breakfast Pizza, Casey's Bacon Breakfast Pizza, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Sbarro Sausage Pizza. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Mashed Potato, Pork Loin (Tenderloin). Snacks/Other: Cheetos Crunchy Flamin' Hot, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Mocha Chocolate Chip Protein Bar. more...
4604 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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