Weigh In record (no journal entry) for 05 November 2012
|
240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 November 2012:
|
773 kcal
|
Fat: 30.73g | Prot: 64.50g | Carb: 57.96g.
Breakfast: fat free cheese, Chopped Ham, Egg Substitute. Lunch: fried chicken, fat free pretzel crackers, soup. Snacks/Other: bacon, String-Ums String Cheese Mozzarella. more...
|
|
4504 kcal
|
Activities & Exercise:
Standing - 1 hour, Exercise machine (slow) - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Walking (slow) - 2/mph - 3 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LADEEVIX's weight history
|