Weigh In record (no journal entry) for 19 March 2019
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209.7 lb
Lost so far: 39.5 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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945 kcal
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Fat: 52.61g | Prot: 82.92g | Carb: 32.99g.
Lunch: Ovo Frito sem Gordura, Pepino Japonês, Repolho. Dinner: Quero Ervilha, Predilecta Milho Verde em Conserva, Peito de Frango. Snacks/Other: Óleo de Coco. more...
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gaining 1.5 lb a week
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alesouzacwb's weight history
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