Weigh In record (no journal entry) for 05 November 2012
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203.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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887 kcal
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Fat: 31.76g | Prot: 31.45g | Carb: 123.65g.
Breakfast: banana, orange, oikos key lime. Snacks/Other: dove chocolate squares, popcorn chips, chocolate granola. more...
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losing 0.3 lb a week
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