Weigh In record (no journal entry) for 19 March 2019
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246.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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568 kcal
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Fat: 41.00g | Prot: 21.99g | Carb: 27.03g.
Lunch: President's Choice Organics Quinoa, Great Value Sliced Almonds, President's Choice Balsamic Vinaigrette, Maple Leaf Ready Crisp Bacon, Red Leaf Lettuce. more...
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losing 6.1 lb a week
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