Weigh In record (no journal entry) for 05 November 2012
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262.8 lb
Lost so far: 16.0 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1056 kcal
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Fat: 74.45g | Prot: 31.90g | Carb: 65.49g.
Breakfast: White Bread, Salted Butter. Dinner: Thousand Island Salad Dressing , Prosciutto Panino, anablu, Celery, Leafy Romaine, Eggs (Large), Frozen Broccoli Cuts. Snacks/Other: Reese's Peanut Butter Cups, Snack Size Bag. more...
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steady weight
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