Weigh In record (no journal entry) for 05 November 2012
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 November 2012:
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1394 kcal
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Fat: 49.62g | Prot: 97.93g | Carb: 146.77g.
Breakfast: Amendoim, Canela, Leite desnatado, Maçã. Lunch: Cenoura, Maçã, Azeite, Feijão, Repolho, Ovo. Dinner: Feijão, Repolho, Pepino, Tomate, Chuchu, Peito de frango. Snacks/Other: Banana, Coalhada, Doce de abóbora, Canela, Aveia, Barra de cereal. more...
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1932 kcal
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Activities & Exercise:
Sitting - 9 hours and 5 minutes, BBL - 55 minutes, Housework - 1 hour, Standing - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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losing 1.1 lb a week
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Lorena Araújo's weight history
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