Roblaw2b's Journal, 19 March 2019

220.0 lb Lost so far: 28.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1455 kcal

Fat: 89.92g | Prot: 93.59g | Carb: 66.13g.   Breakfast: Kombucha, Coffee, Liberte Yogurt Plain 2%, Blackberries. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Steak, French's French Fried Onions. Snacks/Other: Our Finest Milk Chocolate Mini Eggs. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...