Weigh In record (no journal entry) for 05 November 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2012:
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523 kcal
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Fat: 10.77g | Prot: 51.47g | Carb: 61.12g.
Breakfast: squash, egg, egg whites. Lunch: acorn squash, boneless skinless chicken breast. more...
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tjackson160's weight history
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