Weigh In record (no journal entry) for 19 March 2019
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228.6 lb
Lost so far: 99.8 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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2175 kcal
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Fat: 99.86g | Prot: 82.98g | Carb: 228.08g.
Lunch: Garlic Bread, Mozzarella Cheese, Cheese Filled Manicotti. Dinner: Jimmy John's All Natural Raisin Oatmeal Cookie, Jimmy John's #6 Vegetarian, Garlic Bread. more...
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losing 11.2 lb a week
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inmsweantitrust's weight history
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