Weigh In record (no journal entry) for 19 March 2019
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159.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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655 kcal
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Fat: 20.14g | Prot: 28.29g | Carb: 91.95g.
Breakfast: Bananas , Philadelphia Original Cream Cheese Spread, Lender's Plain Bagels. Lunch: Stouffer's Lasagna Bake with Meat Sauce. more...
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losing 1.4 lb a week
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honk's weight history
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