Weigh In record (no journal entry) for 05 November 2012
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207.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1016 kcal
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Fat: 41.44g | Prot: 20.35g | Carb: 106.88g.
Breakfast: Milk (Nonfat) , Body by Vi Nutritional Shake Mix, Rich Chocolate Mix. Lunch: Pepperoni Pizza. more...
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losing 2.8 lb a week
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