Weigh In record (no journal entry) for 19 March 2019
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243.8 lb
Lost so far: 32.0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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1591 kcal
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Fat: 48.26g | Prot: 58.50g | Carb: 229.30g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Pain aux Céréales, Pomme, Fromage Bleu ou Roquefort, Monoprix Bio Purée Carotte Pomme de Terre, Oeuf sur le Plat, Yoplait Panier de Yoplait. Dinner: Kiri Kiri, Wasa Léger , Yoplait Panier de Yoplait 0%, Pomme, Knorr Soupe Potagère de Légumes. more...
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gaining 4.6 lb a week
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