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First day home from vacation.
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230.8 lb
Lost so far: 14.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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330 kcal
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Fat: 12.00g | Prot: 33.00g | Carb: 22.00g.
Dinner: Corn (Side), Grilled Chicken Breast. more...
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gaining 1.0 lb a week
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