eimibean's Journal, 11 July 2010

167.6 lb Lost so far: 7.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

---

1037 kcal

Fat: 65.11g | Prot: 78.98g | Carb: 55.28g.   Breakfast: Bottle of Water, Water, Dutch Chocolate Shake. Lunch: Swiss Mocha 70 Shake. Dinner: Pork Chop 18:00, romaine, Mushrooms, bertolli olive oil. Snacks/Other: medifast peanut crunch, Dutch Chocolate Shake. more...

1990 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...