|
I can't believe I started with fatsecret over a year and a half ago and I still haven't lost any weight, in fact I gained.
|
191.0 lb
Lost so far: 12.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2010:
|
1613 kcal
|
Fat: 82.66g | Prot: 52.65g | Carb: 177.02g.
Breakfast: liverwurst, biscuit, water, coffee. Lunch: avocado, diet coke, vegetable juice, cranberry juice. Dinner: instant breakfast essentials, fat free cottage cheese, cranberry juice. more...
|
|
2520 kcal
|
Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|