Weigh In record (no journal entry) for 03 July 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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306 kcal
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Fat: 13.46g | Prot: 28.07g | Carb: 21.69g.
Lunch: Light Italian Dressing, Chargrilled Chicken Garden Salad. Dinner: Italian Salad Dressing (Reduced Fat), Garden Salad. Snacks/Other: Diet Coke, Diet Coke, Water (Bottled), Water (Bottled). more...
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Jumpher's weight history
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