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FBS 6.6
1 4.6
2 5.1
3 4.9
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166.0 lb
Lost so far: 44.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1052 kcal
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Fat: 61.68g | Prot: 70.40g | Carb: 59.02g.
Breakfast: Strawberries, Angelfood Cake. Lunch: Balderson Old Cheddar Cheese, Schneider's Kielbasa Sausage. Dinner: Kraft Velveeta Slices, Velveeta Velveeta, Cooked Cauliflower (from Fresh), Baked or Broiled Fish. Snacks/Other: Cookie. more...
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losing 2.0 lb a week
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