Weigh In record (no journal entry) for 18 March 2019
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163.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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808 kcal
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Fat: 13.68g | Prot: 56.17g | Carb: 124.22g.
Dinner: C2O Pure Coconut Water, Sea Watch Chopped Sea Clams, House Foods Vegetable Curry with Beef, Barilla Protein Plus Thin Spaghetti. more...
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losing 6.0 lb a week
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stevencarrillo's weight history
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