BigPoppaKG's Journal, 18 March 2019

Crap, crap, crap. Don't want to see 300 again!!!
296.8 lb Lost so far: 93.2 lb.    Still to go: 56.8 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2019:
1929 kcal Fat: 98.72g | Prot: 143.55g | Carb: 142.30g.   Breakfast: Blue Diamond Whole Natural Almonds, Great Value Fully Cooked Hickory Smoked Bacon, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Wal-Mart Pork Loin Boneless Center Cut Chops, Cooked Broccoli (Fat Not Added in Cooking), Mushrooms, Green Peppers, Kraft Finely Shredded Mild Cheddar Cheese, Onions. Dinner: StarKist Foods Tuna Creations Sweet & Spicy, Egg, Great Value Seasoned French Fries, Lo Cal Veggie Soup, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Dry Roasted Peanuts (with Salt), Lay's Stax Mesquite BBQ Potato Crisps. more...
gaining 0.7 lb a week

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