Weigh In record (no journal entry) for 18 March 2019
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134.5 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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1964 kcal
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Fat: 93.82g | Prot: 56.12g | Carb: 227.27g.
Breakfast: Coffee, Friendly Farms vanilla caramel, Carrot Cake. Lunch: Icelandic Provisions Vanilla Skyr, Honey, Bananas, Jif Creamy Peanut Butter, Sungrain 100% Whole Wheat Bread. Dinner: New York The Original Texas Toast Five Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Fresh & Easy American Side Salad, Earth Grown Chickenless Tenders, Cheesy Cauliflower Soup. Snacks/Other: Great Value Chocolate Fudge Brownie Ice Cream, Girl Scout Cookies Samoas. more...
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2270 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, breastfeeding - 1 hour, Cooking - 1 hour, Washing Dishes - 20 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Yoga - 20 minutes, childcare, sitting - 2 hours, Showering - 15 minutes. more...
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losing 1.4 lb a week
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