Weigh In record (no journal entry) for 10 July 2010
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194.8 lb
Lost so far: 64.2 lb.
Still to go: 35.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 July 2010:
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1011 kcal
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Fat: 23.39g | Prot: 43.64g | Carb: 158.51g.
Lunch: arnold hot dog bun, ball park smoked white turkey, grapes. Dinner: Sonny's mustard sauce, French Fries, Sonny's sandwich bun. Snacks/Other: pineapple, Yogaberry original yogurt. more...
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losing 2.6 lb a week
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