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It was a rough weekend, my Husband's God Mother was put into Hospice Care so we were with family saying our goodbyes. I didn't log my food as I should and didn't make the best choices but back at it today and will try and stay focused.
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222.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1264 kcal
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Fat: 82.53g | Prot: 98.02g | Carb: 29.28g.
Breakfast: Food Club Shredded Mozzarella, Deli Sliced Ham, Great Value Large White Grade A Eggs. Lunch: Fresh & Easy Pico De Gallo, Ole Spinach & Herbs Flour Tortillas, Fresh Ham, Hellmann's Real Mayonnaise, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. Dinner: Market Pantry Colby Jack Shredded Cheese, Steak, Cooked Cauliflower (from Fresh). more...
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gaining 5.3 lb a week
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