Weigh In record (no journal entry) for 18 March 2019
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116.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1253 kcal
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Fat: 73.82g | Prot: 67.95g | Carb: 82.70g.
Breakfast: Bananas . Lunch: Premio Hot Italian Sausage, Beef, Veal and Pork Meatballs. Dinner: Kellogg's Raisin Bran . more...
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gaining 11.2 lb a week
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