skigrrl's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012

233.0 lb Lost so far: 1.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2012:

554 kcal

Fat: 20.83g | Prot: 45.17g | Carb: 42.92g. Breakfast: basmati, pork loin, american cheese, Egg. more...

2728 kcal

Activities & Exercise: Treadmill - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week


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skigrrl's weight history