Ангелина Атоян's Journal, 18 March 2019

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Weigh In record (no journal entry) for 18 March 2019

140.9 lb Lost so far: 6.8 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2019:

1591 kcal

Fat: 26.72g | Prot: 45.68g | Carb: 297.93g. Breakfast: Кофе. Lunch: Минутка Овсяная Каша с Черникой, Красная Цена Молоко 1,5%. Dinner: Yan Красный Перец Маринованный, Белый Хлеб. Snacks/Other: Апельсин, Кофе, Coca-Cola Кола. more...

1557 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Ангелина Атоян's Journal, 18 March 2019

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