Weigh In record (no journal entry) for 04 November 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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412 kcal
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Fat: 14.15g | Prot: 15.65g | Carb: 54.46g.
Breakfast: Bacon, Egg, White Bread, Original Syrup, Tea Unsweetened. more...
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steady weight
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bigtummi's weight history
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