Weigh In record (no journal entry) for 18 March 2019
|
243.2 lb
Lost so far: 32.6 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2019:
|
431 kcal
|
Fat: 14.38g | Prot: 14.26g | Carb: 59.74g.
Breakfast: Céréales Noix Chocolat, Oranges, Thé (Brassé), Petit Pain au Lait Thermomix, Taillefine Yaourt aux Fruits 0% Fraise. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|