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I lost 0.3lbs this week. A bit embarrassing, but I'm not surprised it's such a low drop. I wasn't on plan nearly as much as I should have been, nor did I exercise as much as I should have. Lesson learned, and anyway, these things happen. I made a point of taking a 70 minute walk this morning, so it's a good start to my new week. Hopefully I'll have a nice drop this week.
Edited to add: When I hit save, it told me that at this rate, it would take me 33 months to get to my goal weight. That's scary! Granted, I have every intention of losing more weight than I did this week on a weekly basis, so it won't take me nearly that long if I stick with it, but it's still a freaky thing to see.
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186.2 lb
Lost so far: 21.8 lb.
Still to go: 41.2 lb.
Diet followed N/A.
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losing 0.3 lb a week
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