Weigh In record (no journal entry) for 10 July 2010
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188.0 lb
Lost so far: 10.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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499 kcal
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Fat: 14.13g | Prot: 14.71g | Carb: 79.02g.
Breakfast: blue bonnet light, Creme Brulee Liquid Coffee Creamer, splenda, kroger grits, great value 0% milk, honey nut spins. Snacks/Other: blue bunny no sugar added krunch. more...
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losing 1.5 lb a week
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ycruz99's weight history
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