Weigh In record (no journal entry) for 04 November 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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1186 kcal
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Fat: 51.78g | Prot: 16.66g | Carb: 171.06g.
Breakfast: Tootsie Roll (5-Cent), soup, banana. Lunch: Pumpkin Mexican Turnover Empanada. Dinner: Pecan Pie. Snacks/Other: Lemon Bars. more...
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gaining 7.0 lb a week
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