Weigh In record (no journal entry) for 04 November 2012
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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877 kcal
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Fat: 27.35g | Prot: 80.72g | Carb: 95.54g.
Breakfast: banana, Breakfast Bites. Lunch: Super Advanced Whey Protein Chocolate (Body Fortress). Snacks/Other: Apples, Chocolate Chip Cookie Dough Bar. more...
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losing 1.3 lb a week
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