tweetylove's Journal, 04 November 2012

303.4 lb Lost so far: 3.6 lb.    Still to go: 103.4 lb.    Diet followed 100%.

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1943 kcal

Fat: 81.00g | Prot: 91.25g | Carb: 131.50g.   Breakfast: Diet Peach Green Tea, Iced Honey Bun. Dinner: peach pie, Whole Carved Turkey, Rosemary Grilled Vegetables, Baked Sweet Potato, Sirloin Steak. Snacks/Other: microwave popcorn cousin willies. more...

3995 kcal

Activities & Exercise: Driving - 3 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...