Weigh In record (no journal entry) for 17 March 2019
|
161.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2019:
|
941 kcal
|
Fat: 78.20g | Prot: 54.59g | Carb: 6.11g.
Breakfast: PVL MCT Oil, Almond Breeze Unsweetened Vanilla Almond Milk, Grimm's Lean Turkey Pepperoni, Almond Breeze Unsweetened Vanilla Almond Milk, PVL MCT Oil, Bacon (Cured, Baked, Cooked). Lunch: Egg, Mayonnaise, Ham (Whole, Cured, Roasted). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicki2411's weight history
|