Ангелина Атоян's Journal, 17 March 2019

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Weigh In record (no journal entry) for 17 March 2019

142.0 lb Lost so far: 5.7 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2019:

2274 kcal

Fat: 47.02g | Prot: 46.87g | Carb: 417.27g. Breakfast: Кофе. Lunch: Нескафе Кофе. Dinner: Ратибор Варенье Вишневое, Белый Хлеб. Snacks/Other: Грейпфрут, Жареная Картошка, Белый Хлеб. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.4 lb a week

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Ангелина Атоян's Journal, 17 March 2019

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