Weigh In record (no journal entry) for 10 July 2010
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227.8 lb
Lost so far: 41.8 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2010:
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1562 kcal
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Fat: 41.46g | Prot: 81.93g | Carb: 227.19g.
Lunch: peach, turkey sandwich, butter, marie callender's corn bread, marie callender's soup, cactus pear, dried fig. Dinner: chicken broth boulion, dumplings, cactus pear. Snacks/Other: peach, grapes. more...
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2517 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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