Weigh In record (no journal entry) for 17 March 2019
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135.6 lb
Lost so far: 7.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2019:
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1334 kcal
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Fat: 27.36g | Prot: 53.42g | Carb: 67.88g.
Breakfast: SanCor Queso Danbo, Bimbo Pan Integral. Lunch: Tomates, Lechuga, Huevo Duro. Dinner: Merluza al Horno o a la Parrilla, Arroz Blanco, Tomates, Lechuga. Snacks/Other: Cheetos Chizitos, Cuesta del Madero Malbec Vino Tinto. more...
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gaining 1.5 lb a week
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coty iglesia's weight history
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