Weigh In record (no journal entry) for 10 July 2010
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271.0 lb
Lost so far: 39.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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2068 kcal
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Fat: 86.60g | Prot: 82.59g | Carb: 271.00g.
Breakfast: Martins Long Potato Rolls, KRAFT Easy Cheese, Peter Pan Creamy Peanut Butter, Turkey Bacon, Hot Italian Sausage, All Whites 100% Liquid Egg Whites, Eggo Original Syrup, Eggo Waffle, Coffee (Brewed From Grounds), Tropicana No Pulp Calcium Vitamin D Orange Juice. more...
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gaining 3.5 lb a week
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