Weigh In record (no journal entry) for 17 March 2019
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205.9 lb
Lost so far: 32.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2019:
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1106 kcal
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Fat: 14.94g | Prot: 35.23g | Carb: 147.94g.
Lunch: Fettreduzierter Milchkaffee, Dr. Kunz Spätburgunder Trocken, Parmesan (Gerieben), Barilla Napoletana, Spaghetti Trocken. Dinner: Braeburn Äpfeln, Pinot Noir. more...
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losing 6.2 lb a week
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hummel-statt-wespe's weight history
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