|
Morning everyone, had a rough couple of weeks - but back at the gym - PT seems happy I haven’t lost much muscle or strength ( still working on gaining muscle ) in my eyes .. have a good weekend everyone..xx👍
|
184.5 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 0.2 lb a week
|