Weigh In record (no journal entry) for 17 March 2019
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168.4 lb
Lost so far: 8.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2019:
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1918 kcal
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Fat: 98.13g | Prot: 88.71g | Carb: 166.69g.
Breakfast: Tropicana Orange sans Pulpe, Lactel Lait Matin Léger Facile à Digérer, Banane, My Muesli Paleo Raw Cacao Nuss Crunchy. Lunch: Saveurs de Nos Régions Tomme de Savoie, Salade Verte, Baguette, Moutarde, Puget Huile d'olive Vierge Extra Bio, Baguette, Saveurs de Nos Régions Tomme de Savoie. Dinner: Baguette, Tomme de Savoie, Alpro Dessert Moments Noisettes Chocolat, Mayonnaise, Crevette. Snacks/Other: Clémentines, Nescafé Cappuccino, Pain Viennois, Thé Vert. more...
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1853 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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