Weigh In record (no journal entry) for 17 March 2019
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166.2 lb
Lost so far: 69.7 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2019:
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856 kcal
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Fat: 62.90g | Prot: 36.40g | Carb: 33.00g.
Dinner: K-Classic Schmelzkäsescheiben Cheddary, K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Snacks/Other: Ganze Mandel Edelrahmschokolade. more...
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losing 10.8 lb a week
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DanySNet's weight history
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